2018-19 Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
10am-11am  OPEN
MAT
5.30-6.30pm  MMA  MMA
6.30pm-8pm JIU JITSU

NO GI

JIU JITSU

 NO GI

 FAMILY

BJJ

NOTE: MMA will combine No Gi Jiu Jitsu, Wrestling and Karate/Thai Boxing. There will be an emphasis on each discipline throughout the week. A lot of No Gi classes will emphasise techniques for MMA, giving the MMA sessions more room for striking development.

For more information on these classes please use the links on the right.